Ready to Be Fit

 

Are you Ready To Be Fit?


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So often we embark on an exercise program without success. Maybe it was too hard or maybe we just lost the motivation to continue. Ready To Be Fit can help by providing a personalized fitness experience. Our staff will help you develop the lifestyle changes necessary for maintaining your fitness regime for years to come.

 

What Ready To Be Fit is All About

This 12-Week program is designed for individuals who are new to fitness or need a personalized exercise program. Separate from our main fitness center, Ready To Be Fit offers wellness programming in a private, non-intimidating environment.


Ready To Be Fit includes:

  • Cardiovascular and strength training equipment for which you will have a one on one instructor helping you to make fitness a part of your life.
  • Contact one of our Ready To Be Fit Staff for more information about this program.

 

What We Offer:

  • Personalized exercise experience
  • Motivational tips
  • Separate entrance
  • Bright, spacious facility
  • One on one fitness instruction
  • Opportunity to succeed
  • Basic nutritional counseling
  • Non intimidation atmosphere

 

 

For More Information about the Program Contact:
MIchelle Graham, Wellness Director
Downtown Family YMCA - 119 Washington St. Watertown, NY (315)782-3100.

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