New Year New You GET FIT Fitness Challenge (Adults 18+)
Brochure

As you dive into the exciting journey of 2024, kick-start the year with a bang! Join the "New Year, New You" GET FIT CHALLENGE - an 8-week transformational adventure to elevate your fitness game, boost your energy levels, and embrace a healthier, happier version of YOU!

As you work with Y Fitness Supervisor James Grunert, you will be able to track your progress with two included InBody Composition Analyses which have the ability to record and assess individual body mass and other fitness factors in ways the typical scale cannot. 

At the end of the challenge,the top 3 participants with the most points will receive a GRAND PRIZE!

Program Includes:

• Weekly Personal Trainer Meetings    
• Two InBody Composition scans    
• 8-Week Workout Schedule     
• Health & Nutrition Lectures    
• Weekly Prize Giveaways    
• Grand Prize Awards

Location: Downtown YMCA 

Start Date: January 15, 2024

End Date: March 5, 2024

Meetings:  
Downtown Y Community Room 
Mondays: 10:00 AM 
Tuesdays: 6:00 PM