The Ultimate New Year New You YMCA Weight Loss Program

  The Ultimate New Year, New You Weight Loss Program 

Ages: Adults 18+

Location: Downtown YMCA 

Start Date: January 19, 2026

End Date: April 6, 2026

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Let our team of trainers help you start the New Year with a NEW YOU! This YMCA Weight Loss Program will help you focus on creating positive changes, building healthy habits, and setting you up for success in the gym.

  • 12 Personal Training Sessions -
     With a Certified Personal Trainer

  • 4 Community Kitchen Classes - 
     Building Blocks to Healthy Eating

  • 12 Lectures on Health & Wellness - 
     Focus on behavior change, nutrition, 
     and overall health and wellness

Get ready to get fit IN 2026! 

Program Schedule:
Personal Training* - 
        1 Session Per Week (pick one)
                Mondays at 11:00 AM
                Thursdays at 4:30 PM
        * Training begins the 2nd week of the program (February 2nd or 5th)
Community Kitchen Classes - 
        Wednesdays at 5:00PM
        Dates: January 21
                 February 4
                 February 18
                 March 4
Health & Wellness Lectures - 
                  Mondays at 12:00PM