Carthage Y FREE Water Aerobics
Carthage High School Pool    
36500 NYS Route 26, Carthage, NY
Brochure

Ages: 18+

Dates:  February 21 - March 28

Saturdays        
Class 1:     1:00 - 1:45 PM    
Class 2:    2:00 - 2:45 PM    
First come, First served. Max. 25 participants  
FREE to the Carthage Community 

Waivers will be provided at class and MUST be  signed prior to class.

Carthage water aerobics blends cardio and strength training in a fun, low-impact workout performed in shallow water.

The natural resistance of water helps build muscle and improve endurance while reducing stress on joints, making it ideal for all fitness levels — including beginners, older adults, and those recovering from injury.

With energizing music, buoyant equipment, and a supportive group atmosphere, water aerobics offers an enjoyable way to stay active, burn calories, and boost overall well-being.

Proudly brought to you by and in partnership with:   
Carthage Central School District, Carthage Area Chamber of Commerce and Carthage YMCA

Additional Thanks to: Jen Premo, Carthage Central School District Superintendent   
Brittany Fultz, School Liaison   
Deborah Atkins, Carthage Area Chamber of Commerce Executive Director