Program Fees:
Members $60.00
Non-Members $100.00
Military $95.00
For program questions contact:
Adrienne Alteri, Racquet Sports Dir.
aalteri@nnyymca.org
315.755.2130
DRILL & PLAY with our certified Pickleball Pro instructor! Get started with 30-45 minutes of drills, then test your skills on the court with coached match play.
Drills to include specific shots including drops, drives, serves, returns, and more.
Players will be positioned on court based on current DUPR ratings to ensure drilling is effective and match play is competitive.
Participants will be given a FREE DUPR Rating by a certified DUPR coach.
REQUIRED EQUIPMENT
Water bottle
Athletic clothing
Non-marking sneakers
Y paddles and balls provided
Tennis Blast is a 60-minute cardio program that combines tennis skills and exercise routines.
The instructor feeds the ball into play and controls the tempo for drills and match points.
Between points, elevate your heart rate with a ladder routine to get a complete workout!
Tennis Blast helps improve three key fitness factors—speed, agility, and quickness.
Program Fees:
Members $60.00
Non-Members $100.00
Military $95.00
For program questions contact:
Adrienne Alteri, Racquet Sports Dir.
aalteri@nnyymca.org
315.755.2130