Join us for Active Older Adults Classes at the Fairgrounds Y!

 

  • Enhance Fitness: This class is an evidence-based group exercise program that helps older adults of all fitness levels become more energized and empowered to sustain independent lives.

 

  • Pi/Yo: Join us for a combination of Pilates and yoga! Strengthen and sculpt your body, while increasing flexibility.

 

  • Silver Sneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills.

 

  • Balanced Boxing: A course open for both members and non-members! Balance boxing is a class to empower People with Parkinson's to fight back!