PATHWAY to PROGRESS is for individuals that have been formally discharged from Physical Therapy and are ready for the next step. The Watertown Family Downtown YMCA is ready to help you find your PATHWAY to Progress with a 30 Day Free Membership.

Continue down the road to recovery. Pathway to progress is the next step in reclaiming your health and wellness in this 30-day free program. The professional Wellness Center Staff at the Downtown Family YMCA is ready to welcome you to the next stage of your post-rehab in collaboration with your Physical Therapist and their team. 


-Membership is for NEW members only

-3 One on One Sessions

-Access to our lap and recreation pools

-Access to our Group Exercise Classes

Program is ongoing!