
TENNIS BLAST: Ages 16 Years-Adult
Downtown Racquet Center
Tennis Blast is a 60-minute cardio program that combines tennis skills and exercise routines. The instructor feeds the ball into play and controls the tempo for drills and match points. Between points, elevate your heart rate with a ladder routine to get a complete workout!
Tennis Blast helps improve three key fitness factors—speed, agility, and quickness.
Session 1: June 15, 22, 29
Session 2: July 6, 20, 27
Session 3: August 3, 10, 24
Days & Times:
Saturday
11:00 AM - 12:00 PM
Program Fee (per clinic):
Members: $45.00
Non-Members: $90.00
Military: $75.00
