Downtown YMCA 
Maxine Engstrom Quigg Aquatic Center 
May 28- July 30

Thursdays   10:30 AM - 11:15 AM

Brochure

Register

Register for one or multiple classes!

Keep cool with this hot new workout that combines the low-impact benefits of aqua aerobics with the high-intensity thrill of indoor cycling.

This total-body, results-driven workout will have you cycling, rebounding, stabilizing, stretching, challenging your stamina, and building endurance.

Ideal for individuals who suffer from joint pain, are overweight, or need to stimulate their lymphatic system.