Train Together. Finish Together.
Downtown YMCA and Thompson Park*
AGES 18+ ALL LEVELS WELCOME!
September 16 - November 18
Wednesdays 5:30 PM
Lace up for our 5K Run Club and go from “I should start running. . .” to crossing the finish line strong!Build endurance, confidence, and healthy running habits in a supportive environment.
This unique program combines:
• 10 weekly outdoor group runs leaving from -
◦ Downtown Y indoor track
◦ Thompson Park - *Meet at the 10th Mountain Statue
• 5 educational lectures to help you train safely, gain confidence, and reach your running goals
• 3 training plans to choose from based on your goals & experience
SCHEDULE
9/16 YMCA - Lecture at 5:30
9/23 Meet at Park
9/30 YMCA - Lecture at 5:30
10/7 Meet at Park
10/14 YMCA - Lecture at 5:30
10/21 Meet at Park
10/28 YMCA - Lecture at 5:30
11/4 Meet at Park
11/11 YMCA - Lecture at 5:30
11/18 Meet at Park
11/26 Meet at Turkey Day 5K Run
Join us for the guidance, motivation, and camaraderie to keep moving at whatever pace you choose! Led by Personal Trainer & Certified Running Coach Keziah Landido